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Fitness & Wellness Center
The Perfect Fit

Fitness & Wellness Center

The Perfect Fit

Membership

Membership Options

  • Available for three-month, six-month, nine-month and annual terms; membership to the Spa at Boyne Mountain provides a variety of benefits for locals, corporate partners and veterans.

Fitness Class Schedule

NEW! Book a Fitness Class Online

Monday
7:00 am Balance and Strength Sue 60 minutes
10:15 am Traditional Yoga  Debbie  60 minutes
11:30 am Tai Chi Steve 60 minutes
4:15 pm 20/20/20  Tyra 50 minutes
5:15 pm Barre  Tyra 50 minutes
Tuesday
7:00 am Sculpt & Burn  Gretchen  60 minutes
8:30 am Pilates (no class 4/16) Natalie 60 minutes
8:30 am Aqua Aerobics (no class 4/16) Cheryl/Paula 60 minutes
10:15 am Slow Flow Yoga Holly 60 minutes
4:15 pm Weight Training  Tyra 50 minutes
5:15 pm Zumba and Toning  Tyra 50 minutes
Wednesday
7:00 am Balance and Strength Sue 60 minutes
8:30 am Tabata  Sara 60 minutes
11:30 am Tai Chi Steve 60 minutes
4:30 pm Restoration All Levels Yoga  Danielle 60 minutes
Thursday
7:00 am Sculpt & Burn  Gretchen  60 minutes
8:30 am Aqua Aerobics 

Cheryl/Paula

60 minutes
8:30 am TurboKick  Sara 60 minutes
10:15 am Slow Flow Yoga  Holly 60 minutes
4:15 pm Cardio Interval  Tyra 50 minutes
5:15 pm Yoga  Tyra 50 minutes
Friday
7:00 am Sunrise Flow Yoga  Aymey 60 minutes
8:30 am Tabata Sara 60 minutes
10:15 am Traditional Yoga  Audrey 60 minutes
11:30 am  Tai Chi  Steve 60 minutes
Saturday
7:00 am Sunrise Flow Yoga  Aymey 60 minutes
10:15 am Traditional Yoga (Laura sub 4/13 and 4/27) Debbie  60 minutes
Sunday
9:00 am Barre (Jen sub 4/14 and 4/21) Tyra 60 minutes
10:15 am All Levels Yoga  Laura  60 minutes

Aqua Aerobics

Increase aerobic fitness levels, muscular strength, endurance, and flexibility while enjoying the beautiful outdoors in our heated pool. 

Cardio Dance

Musical rhythm blended with choreographed dance moves to create a dynamic workout.  This is a fun and energetic class that will make you want to "get up and dance".  All levels invited, no previous dance experience is needed.

Cardio Interval

Resistance toning with cardio intervals - high and low impact options for an array of abilities.  All fitness levels welcome!

Sculpt & Burn

A great way to get your day started!  Enjoy strength training for the entire body with bursts of cardio added to burn some calories!  All abilities welcome.

Tabata

One of our favorite ways to work intervals, this high-intensity training is fun, blasts calories, and moves so quickly that it's hard to get bored. For Tabata, you perform an exercise at maximal intensity for 20 seconds, followed by 10 seconds of rest.  You string multiple rounds together to create a total body workout.

Tai Chi

A non-competitive martial art known for its self-defense techniques and health benefits.  Tai chi can improve balance control, fitness and flexibility, reduce pain and alleviate stress and anxiety.  A form of "meditation in motion" that promotes serenity and inner peace.

Therapeutic and Restorative Yoga

We use the science of "Mind and Body" to effectively help relieve chronic pain and stress. This yoga class is for ALL levels of yoga experience. 

Traditional Yoga

Yoga means to "yoke" or "union" in the Sanskrit language.  Yoga is a practice used to promote health, harmony and self-awareness through body movement.

Turbokick

Kickboxing class has evolved blending martial arts, trendy music, and fun choreography. The workout is energizing, yet low-impact.

Vinyasa Yoga

A style of yoga characterized by stringing postures together, moving from one to another, seamlessly, using breath.

Yoga for a Healthy Spine

To improve posture, why not make it a fun, pleasant, enjoyable experience? Join us for corrective posture exercises based on yoga poses and techniques in a relaxing environment.

Zumba

Mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

All fitness classes are held at The Spa

  • Complimentary to any spa guest with appointments on the same day 
  • Complimentary to any spa guest who purchased a spa admission pass
  • $15 drop-in fee for resort guest 
  • Complimentary to The Spa at Boyne Mountain members