The Details
Fitness Classes
Discover a world of wellness with our dynamic fitness classes. From invigorating yoga to core-strengthening Sculpt & Burn, we offer a variety of options to suit every fitness level and preference. Our expert instructors will guide you through each session, helping you achieve your fitness goals and rejuvenate your mind and body.
Loading...
Fitness Schedule
| Mondays | Fitness Class | Instructor | Class Length |
|---|---|---|---|
| 7am | Balance and Core Conditioning (No Class 11/3) | Sue | 60 min |
| 9am | Barre (No Class 11/3) | Kristi | 60 min |
| 10:15am | Stretch and Renew (No Class 11/3) | Debbie | 60 min |
| 4:15pm | Cardio Interval (No Class 11/3) | Tyra | 45 min |
| 5:15pm | Weight Training (No Class 11/3) | Tyra | 45 min |
| Tuesdays | Fitness Class | Instructor | Class Length |
|---|---|---|---|
| 7am | Sculpt & Burn (No Class 11/4) | Gretchen | 60 min |
| 8:30am | Aqua Aerobics (No Class 11/4 & 11/11) | Paula/Cheryl | 60 min |
| 9am | Pilates/Barre Fusion (No Class 11/4) | Suzanne | 60 min |
| 10:15am | Vinyasa Yoga (No Class 11/4) | Suzanne | 60 min |
| 4:15pm | Barre (No Class 11/4) | Tyra | 45 min |
| 5:15pm | Yoga (No Class 11/4) | Tyra | 45 min |
| Wednesdays | Fitness Class | Instructor | Class Length |
|---|---|---|---|
| 7am | Pilates (No Class 11/5) | Sue | 60 min |
| 8:30am | Tabata (No Class 11/5) | Sara | 60 min |
| 10:15am | Gentle Yoga (No Class 11/5) | Elaine | 60 min |
| 4:15pm | Cardio Interval (No Class 11/5) | Tyra | 45 min |
| 5:15pm | Weight Training (No Class 11/5) | Tyra | 45 min |
| Thursdays | Fitness Class | Instructor | Class Length |
|---|---|---|---|
| 7am | Sculpt & Burn (No Class 11/27) | Gretchen | 60 min |
| 8:30am | Aqua Aerobics (No Class 11/13 & 11/27) | Cheryl/Paula | 60 min |
| 8:30am | Turbo Kick (No Class 11/27) | Sara | 60 min |
| 10:15am | Vinyasa Yoga (No Class 11/27) | Suzanne | 60 min |
| 5:15pm | Hatha Yoga (No Class 11/27) | Marlee | 60 min |
| Fridays | Fitness Class | Instructor | Class Length |
|---|---|---|---|
| 7am | Stretch and Tone (No Class 11/28) | Sue | 60 min |
| 8:30am | Tabata | Sara | 60 min |
| 10:15am | Traditional Yoga (Elaine Sub 11/28) | Audrey | 60 min |
| Saturdays | Fitness Class | Instructor | Class Length |
|---|---|---|---|
| 8am | Yoga Flow (No Class 11/1, 11/15, 11/29) | Laura | 60 min |
| 10:15am | Stretch and Renew | Debbie | 60 min |
| Sundays | Fitness Class | Instructor | Class Length |
|---|---|---|---|
| 8am | Vinyasa Yoga | Laura | 60 min |
Questions?
We're happy to answer any questions or assist you with booking an appointment.